
Sunday, November 30, 2008
Chadema na walia na kufungwa faili la Karamagi

Big Brother Africa III '08'

Tofauti na mashindano mengine, shindano la mwaka huu lilibidi liamuliwe kwa kutafuta asilimia ya jumla ya kura zote zilizopigwa mwaka huu baada ya Ricco kufungana na binti kutoka Malawi, Hazel(25)
Tuesday, November 25, 2008
Sakata la migomo Vyuo vikuu na Kauli ya Rais
Serikali imefunga vyuo vyake saba kutokana na wanafunzi kugoma kuingia madarasani wakishinikiza sera ya uchangiaji elimu ibadilishwe na kama itaendelea, basi wanafunzi wakopeshwe kwa asilimia mia badala ya mpango wa sasa (means testing) ambao huchambua uwezo wa familia ya mwanafunzi na kuwapanga kwa makundi.
Vyuo vilivyofungwa ni Chuo Kikuu cha Dar es salaam (UDSM), Chuo Kikuu Kishiriki cha Ualimu (Duce), Chuo Kikuu cha Ushirika na Biashara (MUCCOBS), Chuo Kikuu cha Kilimo cha Sokoine, Chuo Kikuu Kishiriki cha Ardhi, Chuo Kikuu Kishiriki cha Elimu Mkwawa na Taasisi ya Teknolojia ya Dar es salaam (DIT).
Mabadiliko ya awamu ya Nne
Mercedes Benz, gari ya kifahari inayotengenezwa nchini Ujerumani, imekuwa ikitumiwa na serikali zote tatu zilizopita zilizoongozwa na Mwalimu Julius K. Nyerere, Ali Hassan Mwinyi na Benjamin Mkapa. Gari iliyotumika mwanzoni mara baada ya kupata uhuru ilikuwa Rolls Royce.
Chini ni mifano ya gari hizo..
Friday, November 21, 2008
Katibu wa Vyuo Vikuu kizimbani

Soo la Juma Nature

Aidha, mwendesha mashitaka huyo alidai kuwa shitaka la pili ni kwa mtuhumiwa wa pili Bw. Godwin ambalo ni kumtorosha msichana huyo na kwenda kuishi naye bila ridhaa ya wazazi wake.
Kesi hiyo inatarajiwa kusomwa tena mwanzoni mwa mwezi wa Desemba mwaka huu.
Baada ya Obama sasa ni Eric Holder

Monday, November 17, 2008
Mbinu za kuacha Uvutaji

HOW TO QUIT SMOKING?
1. Believe in itself. Believe, that you can throw. Recollect the most difficult things by which you did and realize, that you have will power and determination to stop to smoke. All depends on you.
2. After you reading this list, sit down and write, advanced according to your character traits and features. Create the own plan how to stop to smoke.
3. Commit to paper the reasons on which you wish to stop to smoke (advantages of a life without smoking): to live longer, to feel better, for the family, to save up money, to smell better, easier to find pair, etc. you know, that bad in smoking and that you we shall get having stopped. Write down all on a paper and read daily.
4. Ask the family and friends to support you in your decision to stop to smoke. Ask them about complete support and tolerance. Let them know in advance, that you, probably, will be irritable even irritating during parting with this bad habit.
5. Appoint a date closed of smoking. Solve, in what day you stops smoking with cigarettes for ever. Write down this date. Plan it{her}. Prepare the brain for « the first day of your new life ». You even can lead small ceremony in occasion of your last cigarette or morning of day of refusal of smoking.
6. Talk to your doctor in occasion of refusal to smoke. Support and an orientation received from the doctor - the checked up way to improve your chances of success.
7. Sports are simply incompatible with smoking. Exercises remove stress and help{assist} your body to be restored from harm put{rendered} by cigarettes. If it is necessary, begin gradually, with short walk of times or two in day. Finish it till 30-40 minute exercises 3 or 4 times a week. Consult to the doctor before will begin any exercises.
8. Do deep respiratory exercises every day for 3-5 minutes. Very slowly inhale through a nose, hold the breath for some seconds, very slowly exhale through a mouth. Try to do respiratory exercises blindly and pass to п.9
9. Clearly imagine, as you will cease to be the smoker. During respiratory exercises п.8 you can close eyes and imagine yourselves non-smoking. You should see yourselves enjoying exercises п.7. Present itself refusing from the offered cigarette. See, how you throw out all the cigarettes away and receiving for it a gold medal. Develop own creative representations. “Visualization” will work.
10. Reduce quantity of cigarettes gradually (if you reduce quantity of cigarettes, necessarily appoint{nominate} day of FINAL refusal of smoking). Ways of gradual refusal of smoking include: planning of quantity of smoked cigarettes on every day before the ending of smoking, reduction of quantity of smoked cigarettes every day, purchase of cigarettes in quantity of no more than one pack, replacement of mark that not so process of smoking liked. Give the cigarettes to somebody to another that you had to ask each time them when you want to smoke.
11. Try “to fasten” - to stop to smoke once and for all. Many smokers have checked up on themselves, that a unique way to leave cigarettes - to throw sharply and completely, without attempts to reduce quantity of smoked cigarettes. Nevertheless, find a method which will be the most suitable for you: to throw gradually or at once. If one of methods will not work - try another.
12. Find to itself the partner - other smoker who also wishes to stop to smoke. Encourage and assist each other, address to the friend when will feel that do not maintain. Come to us on the Forum or into a chat, there for certain there will be a help.
13. Carefully clean a teeth. Pay attention to how their condition quickly improves and as they grow white. Imagine and take pleasure from an idea on how they will look in a month, three or year.
14. After you have stopped to smoke, plan to note round dates on your way from smoking to non-smoking. In 2 weeks - descend at cinema. In a month - descend in good restaurant or in cafe (necessarily sit down in section for non-smoking!). In 3 months - lead days off in your favourite place. In 6 months - buy to itself something serious. In 1 year arrange to itself a party. Will invite the family and friends to “birthday” of the person which has got chance to live a long and healthy life.
15. Drink a lot of water. Water is good in any case and the majority of people do not drink it in enough. Water will help “to wash up” nicotine and other chemistry from an organism, besides it will help to remove bent for to cigarettes, answering on ” inquiries of a mouth “.
16. Realize, during what time you have a desire to smoke, for example: during stress, after meal, during arrival for work, etc. Try to avoid these situations and if it is impossible - find other models of behaviour during these moments.
17. Find something, that it is possible to hold in a hand and in a mouth what to replace with it cigarettes. Try to use tubes for drink, can as to try substitutes of cigarettes named ” E-Z Quit ”. The additional information can be found here.
18. Write a good song or a verse on a theme « I Stop to smoke », about cigarettes, and that for you means to leave tobacco. Read it every day.
19. Carry with itself a photo of the family or the one who to you of roads. Write on a sheet of a paper: ” I throw for myself and for you (you) ” and attach it to a photo. When you will have a desire to smoke, look at a photo and read an inscription.
20. Each time when you have a desire to smoke, instead of what to smoke write down the feelings or everything, that at you on mind. Carry this sheet always with itself.
21. Use the specialized medical products preventing bent for to nicotine, for example Nirdosh, Wellbutrin SR, Zyban, Zero Nicotine, Nicotinell.
Visit: http://professionalmedicines.com
We wish good luck in your aspiration to stop to smoke. It is that costs!
Kwaherini.
1955 Land Rover 107 Pick-up
Sunday, November 16, 2008
Kaseba amchapa King Unishiro
Vitisho dhidi ya Obama

Aidha vyombo vya habari vya Merekani vimesema kuwa Raisi huyo mteule amekuwa na mkutano na aliyekuwa hasimu wake ktk kinyang'anyiro cha kuwania kuteuliwa kuwa mgombea nafasi ya Urais kwa tiketi ya chama cha Demokratik, Hillary Clinton, akitaka kumteuwa katika wadhifa wa ngazi ya juu katika utawala wake.
Thursday, November 13, 2008
Sakata la Wasabato Masalia laibuka tena Airport
Wakiwa wamebarizi kusubiri muda wa ku-check in
Hapa ni baada ya kuamriwa kuondoka katika uwanja wa Ndege wa Mwalimu Nyerere na kutakiwa kuelekea Uwanja wa ndege wa zamani kutoa maelezo
Wakipandishwa ndani ya gari la usalama wa raia huku wakiwa wamesimamiwa na wana usalama wa uwanjani hapo
Kundi la akina mama wakisabato 'Masalia' nao hawakuachwa nyuma na wanausalama
Gari ya pili ikichukua baadhi ya Wasabato waliosalia uwanjani hapo
Wednesday, November 12, 2008
Mtafaruku wa Chuo Kikuu cha Dar es Salaam
Maamuzi haya yamekuja baada ya kufanyika kwa maandamano mara tatu mfululizo kutoka kwa wanafunzi hao wakidai wapatiwe asilimia mia moja ya mikopo ya elimu ya juu badala ya ile arobaini ya awali..
Tuesday, November 11, 2008
TID akata Rufaa

ATR ya Precision Air



Monday, November 10, 2008
Mama Afrika 'Miriam Makeba' Afariki..

Habari kutoka vyombo mbalimbali vya Italia vimedai mwanamuziki alifariki muda mchache baada ya kufikishwa katika kliniki hiyo.
Miriam Makeba, alipatwa na mshtuko wa moyo mara tu baada ya kufanya onyesho ambapo aliimba kwa takribani dakika thelathini kuonyesha mshikamano miongoni mwa waandishi wa habari wa kiitalia, baada ya mwandishi mwenzao Roberto Saviano kupokea vitisho baada ya kuandika kitabu kuhusiana na Camorra, Naples eneo lijulikanalo kama kitovu cha uhalifu.
Makeba alianza kutambulika kimataifa mara baada ya kutoka na dokomentari yake iliyojulikana kama 'Come Back Afrika' mnamo mwaka 1959, na Mwaka 1960 baada ya kuzuiwa alipokuwa akirudi kwa ajili ya kushiriki mazishi ya mama yake baada ya hati yake ya kusafiria kuwa na hitilafu. Mwaka 1966 Makeba alipokea tuzo za Grammy kupitia kibao 'An Evening with Belafonte/Makeba' alichoshirikiana na Harry Belafonte.
Sunday, November 9, 2008
Kat Deluna
Vigogo wa EPA aibuni..
Wednesday, November 5, 2008
Baada ya kutangazwa Ushindi wa Obama..





OBAMA 'Changes has Come to America'


Tuesday, November 4, 2008
Jirambe ndani ya Rock City (Mwanza)
Habari Iliyovunjika (Breaking News)
AY, LADY JD na PAM AWARDS
Washindi katika tuzo maarufu zijulikanazo kama 'Pam Awards' zilizofanyika nchini
AY ameibuka mshindi katika kipengele cha Best Male Artist-Tanzania ambapo alikuwa sambamba na wasanii wengine maarufu wa nchini

NB: AY (pamoja na MwanaFA) wameteuliwa kuwania KISIMA AWARDS ambazo ni tuzo maarufu za nchini